وصف الكتاب:
الكتاب الذي تصدّر قائمة أفضل المبيعات وفق صحيفة نيويورك تايمز ألْهمَ هذا الكتاب الرائد الذي حقق أعلى نسبة مبيعاتٍ عالمياً-والفريد من نوعه-ملايين القرّاء لإعادة النظر في أفكارهم حول الصلة بين صحتهم الجسدية وصحتهم العقلية. يُظهر لنا شوبرا من خلال التركيز على أهم عناصر الفلسفة وعلم الأحياء والعلوم الكميّة والحكمة القديمة، كيف نستطيع أن نحوّل مسار التقدم بالسن وأن نقلب عملية الشيخوخة رأساً على عقب، كي نبقى ننبض بالحيوية والإبداع والنشاط طوال حياتنا. «يُعّد ديباك شوبرا من أحد أهم المعالجين في عصرنا على الإطلاق. وما كتابه جسدٌ لا يشيخ وعقلٌ يتخطى الزمن إلا كنزٌ ثمينٌ لا يقدّر بثمن. لقد شعرت بعد أن قرأت هذا الكتاب أنني أكثر شباباً مما كنت عليه قبل قراءته.». ماريان ويلياميسون، مؤلفة كتاب «العودة إلى الحب وقيمة المرأة». «من جديد وكما عوّدنا على إبداعاته، يقدم لنا الدكتور شوبرا معلوماتٍ تساعدنا كي نحيا حياةً صحيةً أطول. ولجميع المهتمّين بحياةٍ مديدةٍ وكاملةٍ، أنصحهم بهذا الكتاب الذي يعدّ مرجعاً أساسياً». الدكتور بيرني سيغل مؤلف كتاب «الحب والطب والمعجزات». «جسدٌ لا يشيخ وعقلٌ يتخطى الزمن هو كتابٌ ناجحٌ بكل ما في الكلمة من معنى. فمن خلال جمعه بين الحكمة القديمة والعلوم الحديثة، يقدم لنا وصفةً عجيبةً لحياةٍ سعيدةٍ وكاملةٍ. كما يساعدنا كي نحيا حياةً أطول، ويغير جذرياً مفهومنا عن الشيخوخة». الدكتورة جون بورسينكو، مؤلفة كتاب «الاهتمام بالجسد، وإصلاح العقل». «يمزج كتاب جسدٌ لا يشيخ وعقلٌ يتخطى الزمن الروابط بين الجسد والعقل بصورةٍ أخّاذةٍ وبطريقةٍ سلسةٍ وعمليةٍ. فحكمة شوبرا وفطنته تتألق في جميع كتاباته». إليزابيث كوبلر-روس. ديباك شوبرا هو مؤلفٌ لأكثر من خمسين كتاباً. وقد تُرجمت أعماله إلى أكثر من خمسٍ وثلاثين لغةً، وصنفت صحيفة نيويورك تايمز العديد منها، سواء السردية، الخيالية أو غيرها، ضمن الكتب الأفضل مبيعاً في العالم.
اشترك الان في النشرة الاٍخبارية و ترقب استقبال افضل عروضنا علي بريدك الاٍلكتروني
| 1 x Application (65.63%) | 203.96ms |
| 1 x Booting (34%) | 105.64ms |
| Params | |
|---|---|
| 0 | |
| 1 | |
| 2 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
| 7 | |
| 8 | |
| 9 | |
| 10 | |
| 11 | |
| 12 | |
| 13 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
| 7 | |
| 8 | |
| 9 | |
| 10 | |
| 11 | |
| 12 | |
| 13 | |
| 14 | |
| 15 | |
| 16 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
| 7 | |
| 8 | |
| 9 | |
| 10 | |
| 11 | |
| 12 | |
| 13 | |
| 14 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
| 7 | |
| 8 | |
| 9 | |
| 10 | |
| 11 | |
| 12 | |
| 13 | |
| 14 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
| 7 | |
| 8 | |
| 9 | |
| 10 | |
| 11 | |
| 12 | |
| 13 | |
| 14 | |
| 15 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
| 7 | |
| 8 | |
| 9 | |
| 10 | |
| 11 | |
| 12 | |
| 13 | |
| 14 | |
| 15 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
| 7 | |
| 8 | |
| 9 | |
| 10 | |
| 11 | |
| 12 | |
| 13 | |
| 14 | |
| 15 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
| 7 | |
| 8 | |
| 9 | |
| 10 | |
| 11 | |
| 12 | |
| 13 | |
| 14 | |
| 15 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
| 7 | |
| 8 | |
| 9 | |
| 10 | |
| 11 | |
| 12 | |
| 13 | |
| 14 | |
| 15 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
| 7 | |
| 8 | |
| 9 | |
| 10 | |
| 11 | |
| 12 | |
| 13 | |
| 14 | |
| 15 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
| 7 | |
| 8 | |
| 9 | |
| 10 | |
| 11 | |
| 12 | |
| 13 | |
| 14 | |
| 15 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
| 7 | |
| 8 | |
| 9 | |
| 10 | |
| 11 | |
| 12 | |
| 13 | |
| 14 | |
| 15 | |
| Params | |
|---|---|
| 0 | |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
| 7 | |
| 8 | |
| 9 | |
| 10 | |
| 11 | |
| 12 | |
| 13 | |
| 14 | |
| 15 | |
select * from `books` where `id` = '177836' and `hidden_at` is null limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select `name_ar` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 177836| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `books` where exists (select * from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `books`.`id` = `book_category`.`book_id` and `category_id` in (select `id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 177836)) and `hidden_at` is null limit 10| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `authors` where `authors`.`id` = 413 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `publishers` where `publishers`.`id` = 1939 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 177836| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `products` where `products`.`book_id` = 177836 and `products`.`book_id` is not null| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `authors` where `authors`.`id` = 69543 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 460| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `products` where `products`.`book_id` = 460 and `products`.`book_id` is not null| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `authors` where `authors`.`id` = 11 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 1860| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `products` where `products`.`book_id` = 1860 and `products`.`book_id` is not null| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `publishers` where `publishers`.`id` = 809 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `authors` where `authors`.`id` = 1905 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 4687| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `products` where `products`.`book_id` = 4687 and `products`.`book_id` is not null| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `publishers` where `publishers`.`id` = 809 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `authors` where `authors`.`id` = 1906 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 4688| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `products` where `products`.`book_id` = 4688 and `products`.`book_id` is not null| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `publishers` where `publishers`.`id` = 810 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `authors` where `authors`.`id` = 1920 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 4732| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `products` where `products`.`book_id` = 4732 and `products`.`book_id` is not null| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `publishers` where `publishers`.`id` = 810 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `authors` where `authors`.`id` = 1921 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 4733| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `products` where `products`.`book_id` = 4733 and `products`.`book_id` is not null| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `publishers` where `publishers`.`id` = 810 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `authors` where `authors`.`id` = 69239 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 4739| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `products` where `products`.`book_id` = 4739 and `products`.`book_id` is not null| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `publishers` where `publishers`.`id` = 810 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `authors` where `authors`.`id` = 69240 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 4740| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `products` where `products`.`book_id` = 4740 and `products`.`book_id` is not null| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `publishers` where `publishers`.`id` = 810 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `authors` where `authors`.`id` = 69241 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 4742| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `products` where `products`.`book_id` = 4742 and `products`.`book_id` is not null| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `publishers` where `publishers`.`id` = 810 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `authors` where `authors`.`id` = 69242 limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 4743| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select * from `products` where `products`.`book_id` = 4743 and `products`.`book_id` is not null| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
select distinct * from `categories`| Metadata | |
|---|---|
| Backtrace |
|
select * from `cms_contents` where (`locale` = 'ar' and `page` = 'general') limit 1| Metadata | |
|---|---|
| Bindings |
|
| Backtrace |
|
200
[]
[]
0 of 0array:22 [▶ "host" => array:1 [▶ 0 => "www.bookmart.ae" ] "x-forwarded-proto" => array:1 [▶ 0 => "https" ] "cf-visitor" => array:1 [▶ 0 => "{"scheme":"https"}" ] "cf-ipcountry" => array:1 [▶ 0 => "US" ] "cf-connecting-ip" => array:1 [▶ 0 => "216.73.216.99" ] "cdn-loop" => array:1 [▶ 0 => "cloudflare; loops=1" ] "sec-fetch-site" => array:1 [▶ 0 => "none" ] "accept" => array:1 [▶ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [▶ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [▶ 0 => "1" ] "sec-ch-ua-platform" => array:1 [▶ 0 => ""Windows"" ] "sec-ch-ua-mobile" => array:1 [▶ 0 => "?0" ] "sec-ch-ua" => array:1 [▶ 0 => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" ] "cache-control" => array:1 [▶ 0 => "no-cache" ] "pragma" => array:1 [▶ 0 => "no-cache" ] "sec-fetch-dest" => array:1 [▶ 0 => "document" ] "cf-ray" => array:1 [▶ 0 => "9960ad53bd417118-YYZ" ] "accept-encoding" => array:1 [▶ 0 => "gzip, br" ] "priority" => array:1 [▶ 0 => "u=0, i" ] "sec-fetch-user" => array:1 [▶ 0 => "?1" ] "sec-fetch-mode" => array:1 [▶ 0 => "navigate" ] "x-forwarded-for" => array:1 [▶ 0 => "216.73.216.99" ] ]
0 of 0array:82 [▶ "USER" => "bookmart" "HOME" => "/home/bookmart" "SCRIPT_NAME" => "/public/index.php" "REQUEST_URI" => "/b-177836" "QUERY_STRING" => "" "REQUEST_METHOD" => "GET" "SERVER_PROTOCOL" => "HTTP/2.0" "GATEWAY_INTERFACE" => "CGI/1.1" "REDIRECT_URL" => "/public/b-177836" "REMOTE_PORT" => "9673" "SCRIPT_FILENAME" => "/home/bookmart/domains/bookmart.ae/private_html/public/index.php" "SERVER_ADMIN" => "webmaster@bookmart.ae" "CONTEXT_DOCUMENT_ROOT" => "/home/bookmart/domains/bookmart.ae/private_html" "CONTEXT_PREFIX" => "" "REQUEST_SCHEME" => "https" "DOCUMENT_ROOT" => "/home/bookmart/domains/bookmart.ae/private_html" "REMOTE_ADDR" => "216.73.216.99" "SERVER_PORT" => "443" "SERVER_ADDR" => "108.181.242.5" "SERVER_NAME" => "www.bookmart.ae" "SERVER_SOFTWARE" => "Apache/2" "SERVER_SIGNATURE" => "" "PATH" => "/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin" "HTTP_HOST" => "www.bookmart.ae" "HTTP_X_FORWARDED_PROTO" => "https" "HTTP_CF_VISITOR" => "{"scheme":"https"}" "HTTP_CF_IPCOUNTRY" => "US" "HTTP_CF_CONNECTING_IP" => "216.73.216.99" "HTTP_CDN_LOOP" => "cloudflare; loops=1" "HTTP_SEC_FETCH_SITE" => "none" "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" "HTTP_UPGRADE_INSECURE_REQUESTS" => "1" "HTTP_SEC_CH_UA_PLATFORM" => ""Windows"" "HTTP_SEC_CH_UA_MOBILE" => "?0" "HTTP_SEC_CH_UA" => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" "HTTP_CACHE_CONTROL" => "no-cache" "HTTP_PRAGMA" => "no-cache" "HTTP_SEC_FETCH_DEST" => "document" "HTTP_CF_RAY" => "9960ad53bd417118-YYZ" "HTTP_ACCEPT_ENCODING" => "gzip, br" "HTTP_PRIORITY" => "u=0, i" "HTTP_SEC_FETCH_USER" => "?1" "HTTP_SEC_FETCH_MODE" => "navigate" "HTTP_X_FORWARDED_FOR" => "216.73.216.99" "proxy-nokeepalive" => "1" "H2_STREAM_TAG" => "12492-2687-5" "H2_STREAM_ID" => "5" "H2_PUSHED_ON" => "" "H2_PUSHED" => "" "H2_PUSH" => "off" "H2PUSH" => "off" "HTTP2" => "on" "SSL_TLS_SNI" => "www.bookmart.ae" "UNIQUE_ID" => "aQG2Xl7cB-uOyV3cAFilwQAAPxc" "HTTPS" => "on" "REDIRECT_STATUS" => "200" "REDIRECT_H2_STREAM_TAG" => "12492-2687-5" "REDIRECT_H2_STREAM_ID" => "5" "REDIRECT_H2_PUSHED_ON" => "" "REDIRECT_H2_PUSHED" => "" "REDIRECT_H2_PUSH" => "off" "REDIRECT_H2PUSH" => "off" "REDIRECT_HTTP2" => "on" "REDIRECT_SSL_TLS_SNI" => "www.bookmart.ae" "REDIRECT_UNIQUE_ID" => "aQG2Xl7cB-uOyV3cAFilwQAAPxc" "REDIRECT_HTTPS" => "on" "REDIRECT_REDIRECT_STATUS" => "200" "REDIRECT_REDIRECT_H2_STREAM_TAG" => "12492-2687-5" "REDIRECT_REDIRECT_H2_STREAM_ID" => "5" "REDIRECT_REDIRECT_H2_PUSHED_ON" => "" "REDIRECT_REDIRECT_H2_PUSHED" => "" "REDIRECT_REDIRECT_H2_PUSH" => "off" "REDIRECT_REDIRECT_H2PUSH" => "off" "REDIRECT_REDIRECT_HTTP2" => "on" "REDIRECT_REDIRECT_SSL_TLS_SNI" => "www.bookmart.ae" "REDIRECT_REDIRECT_UNIQUE_ID" => "aQG2Xl7cB-uOyV3cAFilwQAAPxc" "REDIRECT_REDIRECT_HTTPS" => "on" "FCGI_ROLE" => "RESPONDER" "PHP_SELF" => "/public/index.php" "REQUEST_TIME_FLOAT" => 1761719902.6112 "REQUEST_TIME" => 1761719902 ]
[]
0 of 0array:5 [▶ "content-type" => array:1 [▶ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [▶ 0 => "no-cache, private" ] "date" => array:1 [▶ 0 => "Wed, 29 Oct 2025 06:38:22 GMT" ] "set-cookie" => array:3 [▶ 0 => "XSRF-TOKEN=eyJpdiI6IkJUVXp0VzJrN1VsSXZPVGI4d2d5K0E9PSIsInZhbHVlIjoiSms1YzFLUTB4b3htbDBLUkN1RTFpbHpwRnFHV3dFc204NktyalhoOWM0azBDV0Z0VElXMmRlXC9QZXUzRlhMcVRMalJ6RkFQOGFwQWFObW00bFd1ME1TdnQ3WXVGUUhrTWdiUEpJVTIyR2pxQzVoVlNlaFJTZkF5akV6a1NJMWxnIiwibWFjIjoiODY2ZjUwMWQ4YTliYWQzNzAxNGZhYTQ1NjlhYzNhYjdhNDhmNmJmYzdhMzI4MzQ0NDMyMmJjOWMzYWYyY2E5NyJ9; expires=Wed, 29-Oct-2025 08:38:22 GMT; Max-Age=7200; path=/ ◀XSRF-TOKEN=eyJpdiI6IkJUVXp0VzJrN1VsSXZPVGI4d2d5K0E9PSIsInZhbHVlIjoiSms1YzFLUTB4b3htbDBLUkN1RTFpbHpwRnFHV3dFc204NktyalhoOWM0azBDV0Z0VElXMmRlXC9QZXUzRlhMcVRMalJ6R ▶" 1 => "application_session=eyJpdiI6IktHUEpuUFRYY2sxdU9HbTdMd2JxWVE9PSIsInZhbHVlIjoieExZTVhGU01JT09NYTVsRk1UZ1MzaDJaQk5tV1wvTnZtam5oME40bjRBNU9hMk1WcVBiR1ozTEtBOUNXTU45NmFNN0t3OWpvandVYWZKXC9DT0ZSU1NrWE92eWZyN3lmWmg3aTBKeW9KVERTVkp3cU9NS0E5K3FzSlRLKzVCNkMwZyIsIm1hYyI6IjU4OTM4NjgxNjgxMTY5NTRhYjg5ZTE3OTIxMmRkNzczYWIyNDM4NWE1NTdjNmFhMGUxOGVkZTAwNzMwZjMxY2YifQ%3D%3D; expires=Wed, 29-Oct-2025 08:38:22 GMT; Max-Age=7200; path=/; httponly ◀application_session=eyJpdiI6IktHUEpuUFRYY2sxdU9HbTdMd2JxWVE9PSIsInZhbHVlIjoieExZTVhGU01JT09NYTVsRk1UZ1MzaDJaQk5tV1wvTnZtam5oME40bjRBNU9hMk1WcVBiR1ozTEtBOUNXTU45 ▶" 2 => "fA3G7Wga4ARRGEKy4Kd9vJlOH2NwhHLAn9BXAaHa=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; expires=Wed, 29-Oct-2025 08:38:22 GMT; Max-Age=7200; path=/; httponly ◀fA3G7Wga4ARRGEKy4Kd9vJlOH2NwhHLAn9BXAaHa=eyJpdiI6Ijl3eHVjUmd2aEZCcFJudm80bXNFeGc9PSIsInZhbHVlIjoiTEFZTk5nXC9FOFpsU01aN0FIQVNFVUZYcWhQSG16cElsNnNtVlwvUytEOXl1Mlh ▶" ] "Set-Cookie" => array:3 [▶ 0 => "XSRF-TOKEN=eyJpdiI6IkJUVXp0VzJrN1VsSXZPVGI4d2d5K0E9PSIsInZhbHVlIjoiSms1YzFLUTB4b3htbDBLUkN1RTFpbHpwRnFHV3dFc204NktyalhoOWM0azBDV0Z0VElXMmRlXC9QZXUzRlhMcVRMalJ6RkFQOGFwQWFObW00bFd1ME1TdnQ3WXVGUUhrTWdiUEpJVTIyR2pxQzVoVlNlaFJTZkF5akV6a1NJMWxnIiwibWFjIjoiODY2ZjUwMWQ4YTliYWQzNzAxNGZhYTQ1NjlhYzNhYjdhNDhmNmJmYzdhMzI4MzQ0NDMyMmJjOWMzYWYyY2E5NyJ9; expires=Wed, 29-Oct-2025 08:38:22 GMT; path=/ ◀XSRF-TOKEN=eyJpdiI6IkJUVXp0VzJrN1VsSXZPVGI4d2d5K0E9PSIsInZhbHVlIjoiSms1YzFLUTB4b3htbDBLUkN1RTFpbHpwRnFHV3dFc204NktyalhoOWM0azBDV0Z0VElXMmRlXC9QZXUzRlhMcVRMalJ6R ▶" 1 => "application_session=eyJpdiI6IktHUEpuUFRYY2sxdU9HbTdMd2JxWVE9PSIsInZhbHVlIjoieExZTVhGU01JT09NYTVsRk1UZ1MzaDJaQk5tV1wvTnZtam5oME40bjRBNU9hMk1WcVBiR1ozTEtBOUNXTU45NmFNN0t3OWpvandVYWZKXC9DT0ZSU1NrWE92eWZyN3lmWmg3aTBKeW9KVERTVkp3cU9NS0E5K3FzSlRLKzVCNkMwZyIsIm1hYyI6IjU4OTM4NjgxNjgxMTY5NTRhYjg5ZTE3OTIxMmRkNzczYWIyNDM4NWE1NTdjNmFhMGUxOGVkZTAwNzMwZjMxY2YifQ%3D%3D; expires=Wed, 29-Oct-2025 08:38:22 GMT; path=/; httponly ◀application_session=eyJpdiI6IktHUEpuUFRYY2sxdU9HbTdMd2JxWVE9PSIsInZhbHVlIjoieExZTVhGU01JT09NYTVsRk1UZ1MzaDJaQk5tV1wvTnZtam5oME40bjRBNU9hMk1WcVBiR1ozTEtBOUNXTU45 ▶" 2 => "fA3G7Wga4ARRGEKy4Kd9vJlOH2NwhHLAn9BXAaHa=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; expires=Wed, 29-Oct-2025 08:38:22 GMT; path=/; httponly ◀fA3G7Wga4ARRGEKy4Kd9vJlOH2NwhHLAn9BXAaHa=eyJpdiI6Ijl3eHVjUmd2aEZCcFJudm80bXNFeGc9PSIsInZhbHVlIjoiTEFZTk5nXC9FOFpsU01aN0FIQVNFVUZYcWhQSG16cElsNnNtVlwvUytEOXl1Mlh ▶" ] ]
0 of 0array:4 [▶ "_token" => "QXG7a44Pqgs9h6gZOdn9i5eRBqjNZhCRQkGhI4uN" "_previous" => array:1 [▶ "url" => "https://www.bookmart.ae/b-177836" ] "_flash" => array:2 [▶ "old" => [] "new" => [] ] "PHPDEBUGBAR_STACK_DATA" => [] ]