وصف الكتاب:
في هذا الكتاب طمأنة للنفوس الكئيبة، ومساندة نفسية علمية تضع الفرد وجهًا لوجه مع ذلك المرض المتربّص في كلّ آن ومكان، فتعرّفه أسبابه وأعراضه، وكيفية تطوّره، وتضع في متناوله ثقافةً نفسية علاجية تجيب عن مختلف الاستيضاحات والتساؤلات التي تفرض نفسها حول طرق مقاومتهوالوقاية منه. مبادرةٌ توجيهية ريادية تعزّز المساعدة النفسية الذاتية وتُطلع الفرد على مختلف التقنيّات التي تساعده على تعديل سلوكيّاته اليومية، وطرد الأفكارالسوداوية التي من شأنها أن تحبطه في معترك الحياة. أمثلة إيضاحية، وتمارين تطبيقية تدلّ القارئ على أنجع الطرق المؤديّة إلى تجاوز الاكتئاب،وتبنّي نظرة أكثر تفاؤلاً ونبضًا بالأمل
اشترك الان في النشرة الاٍخبارية و ترقب استقبال افضل عروضنا علي بريدك الاٍلكتروني
1 x Application (69.95%) | 258.08ms |
1 x Booting (29.69%) | 109.53ms |
Params | |
---|---|
0 |
|
1 |
|
2 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
16 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
select * from `books` where `id` = '73464' and `hidden_at` is null limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `name_ar` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 73464
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `books` where exists (select * from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `books`.`id` = `book_category`.`book_id` and `category_id` in (select `id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 73464)) and `hidden_at` is null limit 10
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 12619 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 41 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 73464
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 73464 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 184 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 1482
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 1482 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 184 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 1491
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 1491 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 231 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 1501
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 1501 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 42 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 1507
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 1507 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 233 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 1508
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 1508 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 220 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 1509
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 1509 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 47 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 1510
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 1510 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 234 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 1511
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 1511 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 233 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 1512
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 1512 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 34 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2061
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 2061 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select distinct * from `categories`
Metadata | |
---|---|
Backtrace |
|
select * from `cms_contents` where (`locale` = 'ar' and `page` = 'general') limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
200
[]
[]
0 of 0array:22 [▶ "host" => array:1 [▶ 0 => "www.bookmart.ae" ] "cf-ipcountry" => array:1 [▶ 0 => "US" ] "cf-connecting-ip" => array:1 [▶ 0 => "216.73.216.146" ] "cdn-loop" => array:1 [▶ 0 => "cloudflare; loops=1" ] "x-forwarded-proto" => array:1 [▶ 0 => "https" ] "x-forwarded-for" => array:1 [▶ 0 => "216.73.216.146" ] "sec-fetch-site" => array:1 [▶ 0 => "none" ] "accept" => array:1 [▶ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [▶ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [▶ 0 => "1" ] "sec-ch-ua-platform" => array:1 [▶ 0 => ""Windows"" ] "sec-ch-ua-mobile" => array:1 [▶ 0 => "?0" ] "sec-ch-ua" => array:1 [▶ 0 => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" ] "cache-control" => array:1 [▶ 0 => "no-cache" ] "pragma" => array:1 [▶ 0 => "no-cache" ] "sec-fetch-dest" => array:1 [▶ 0 => "document" ] "cf-ray" => array:1 [▶ 0 => "95c16139cc96b400-YYZ" ] "accept-encoding" => array:1 [▶ 0 => "gzip, br" ] "priority" => array:1 [▶ 0 => "u=0, i" ] "sec-fetch-user" => array:1 [▶ 0 => "?1" ] "sec-fetch-mode" => array:1 [▶ 0 => "navigate" ] "cf-visitor" => array:1 [▶ 0 => "{"scheme":"https"}" ] ]
0 of 0array:82 [▶ "USER" => "bookmart" "HOME" => "/home/bookmart" "SCRIPT_NAME" => "/public/index.php" "REQUEST_URI" => "/b-73464" "QUERY_STRING" => "" "REQUEST_METHOD" => "GET" "SERVER_PROTOCOL" => "HTTP/2.0" "GATEWAY_INTERFACE" => "CGI/1.1" "REDIRECT_URL" => "/public/b-73464" "REMOTE_PORT" => "19128" "SCRIPT_FILENAME" => "/home/bookmart/domains/bookmart.ae/private_html/public/index.php" "SERVER_ADMIN" => "webmaster@bookmart.ae" "CONTEXT_DOCUMENT_ROOT" => "/home/bookmart/domains/bookmart.ae/private_html" "CONTEXT_PREFIX" => "" "REQUEST_SCHEME" => "https" "DOCUMENT_ROOT" => "/home/bookmart/domains/bookmart.ae/private_html" "REMOTE_ADDR" => "216.73.216.146" "SERVER_PORT" => "443" "SERVER_ADDR" => "108.181.242.5" "SERVER_NAME" => "www.bookmart.ae" "SERVER_SOFTWARE" => "Apache/2" "SERVER_SIGNATURE" => "" "PATH" => "/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin" "HTTP_HOST" => "www.bookmart.ae" "HTTP_CF_IPCOUNTRY" => "US" "HTTP_CF_CONNECTING_IP" => "216.73.216.146" "HTTP_CDN_LOOP" => "cloudflare; loops=1" "HTTP_X_FORWARDED_PROTO" => "https" "HTTP_X_FORWARDED_FOR" => "216.73.216.146" "HTTP_SEC_FETCH_SITE" => "none" "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" "HTTP_UPGRADE_INSECURE_REQUESTS" => "1" "HTTP_SEC_CH_UA_PLATFORM" => ""Windows"" "HTTP_SEC_CH_UA_MOBILE" => "?0" "HTTP_SEC_CH_UA" => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" "HTTP_CACHE_CONTROL" => "no-cache" "HTTP_PRAGMA" => "no-cache" "HTTP_SEC_FETCH_DEST" => "document" "HTTP_CF_RAY" => "95c16139cc96b400-YYZ" "HTTP_ACCEPT_ENCODING" => "gzip, br" "HTTP_PRIORITY" => "u=0, i" "HTTP_SEC_FETCH_USER" => "?1" "HTTP_SEC_FETCH_MODE" => "navigate" "HTTP_CF_VISITOR" => "{"scheme":"https"}" "proxy-nokeepalive" => "1" "H2_STREAM_TAG" => "6864-3816-1" "H2_STREAM_ID" => "1" "H2_PUSHED_ON" => "" "H2_PUSHED" => "" "H2_PUSH" => "off" "H2PUSH" => "off" "HTTP2" => "on" "SSL_TLS_SNI" => "www.bookmart.ae" "UNIQUE_ID" => "aG1YZLIA87tNfhQz-k0yngAAZgY" "HTTPS" => "on" "REDIRECT_STATUS" => "200" "REDIRECT_H2_STREAM_TAG" => "6864-3816-1" "REDIRECT_H2_STREAM_ID" => "1" "REDIRECT_H2_PUSHED_ON" => "" "REDIRECT_H2_PUSHED" => "" "REDIRECT_H2_PUSH" => "off" "REDIRECT_H2PUSH" => "off" "REDIRECT_HTTP2" => "on" "REDIRECT_SSL_TLS_SNI" => "www.bookmart.ae" "REDIRECT_UNIQUE_ID" => "aG1YZLIA87tNfhQz-k0yngAAZgY" "REDIRECT_HTTPS" => "on" "REDIRECT_REDIRECT_STATUS" => "200" "REDIRECT_REDIRECT_H2_STREAM_TAG" => "6864-3816-1" "REDIRECT_REDIRECT_H2_STREAM_ID" => "1" "REDIRECT_REDIRECT_H2_PUSHED_ON" => "" "REDIRECT_REDIRECT_H2_PUSHED" => "" "REDIRECT_REDIRECT_H2_PUSH" => "off" "REDIRECT_REDIRECT_H2PUSH" => "off" "REDIRECT_REDIRECT_HTTP2" => "on" "REDIRECT_REDIRECT_SSL_TLS_SNI" => "www.bookmart.ae" "REDIRECT_REDIRECT_UNIQUE_ID" => "aG1YZLIA87tNfhQz-k0yngAAZgY" "REDIRECT_REDIRECT_HTTPS" => "on" "FCGI_ROLE" => "RESPONDER" "PHP_SELF" => "/public/index.php" "REQUEST_TIME_FLOAT" => 1751996516.8119 "REQUEST_TIME" => 1751996516 ]
[]
0 of 0array:5 [▶ "content-type" => array:1 [▶ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [▶ 0 => "no-cache, private" ] "date" => array:1 [▶ 0 => "Tue, 08 Jul 2025 17:41:57 GMT" ] "set-cookie" => array:3 [▶ 0 => "XSRF-TOKEN=eyJpdiI6IlJCUElmaDRhZjNFeGxBcDBPNmFxVWc9PSIsInZhbHVlIjoiY2FMQVZjV3QxREVXRDloRGhSNUlLWStUbDdWYVBzSnc4YzFLeTArU1wvZlNlNkR0d3NaRSsrUkhxblRJOEhoZnQ4bnBUT1BReDAxWUNma2ZNTVgrbHdybG1DN0ZiNE54M0hzaGZXMG45QzJTSGVEQis4Ymo3eGZjQ2p3azBncE9zIiwibWFjIjoiNjE5ZDMyZjk4NGNhZDg5NzEyNWM5MzYwN2EyZDQ2ZTY2NzY2ODRhM2M1NWU0NWIzY2FmODI5YjQ0Mjk2ZTU0MSJ9; expires=Tue, 08-Jul-2025 19:41:57 GMT; Max-Age=7200; path=/ ◀XSRF-TOKEN=eyJpdiI6IlJCUElmaDRhZjNFeGxBcDBPNmFxVWc9PSIsInZhbHVlIjoiY2FMQVZjV3QxREVXRDloRGhSNUlLWStUbDdWYVBzSnc4YzFLeTArU1wvZlNlNkR0d3NaRSsrUkhxblRJOEhoZnQ4bnBUT ▶" 1 => "application_session=eyJpdiI6Ik9seUFabmZ4YUhuNGVKSmZxUlJwT1E9PSIsInZhbHVlIjoiS2RVcDZKNHl5Q3I2cTFVN2Q0SE5hamR6R0h4QndrMWptakRqZVRRNVdMbmpWZjZYQlhEQXh1Q2lPMTZPOGErRlIwSW01dXFcL25zWE9iY3FuQndEWWhZNUVsVEhycDdvVXJCUmprV2R5Z3BvbkFnTTBzUjhiT1pPOXo2dktVMnNQIiwibWFjIjoiYjhhMGQ1MmFiZjYwN2FhNGVkNTg1NGEzMzA5MWM2NDRhNmQ0Y2ZkY2ZjNzhlOGU0NTFiMTdjMzg0OTg0ZjI2OSJ9; expires=Tue, 08-Jul-2025 19:41:57 GMT; Max-Age=7200; path=/; httponly ◀application_session=eyJpdiI6Ik9seUFabmZ4YUhuNGVKSmZxUlJwT1E9PSIsInZhbHVlIjoiS2RVcDZKNHl5Q3I2cTFVN2Q0SE5hamR6R0h4QndrMWptakRqZVRRNVdMbmpWZjZYQlhEQXh1Q2lPMTZPOGEr ▶" 2 => "7BmR3cvsCmftQg99s2iKRlFPSUGkej4fTwJkhDcs=eyJpdiI6IjF6M0lJR1krb0R1bzIyWDc1RGQ4cVE9PSIsInZhbHVlIjoiS3hySE5LTFdJaGdmXC80aXMzZDJ1VGdITHdRU28xRTlHODZ3bGlpRW50cGpGNkVTcmwrWWQ2TWVvczdVWUIzejZYbTYrZU5JUkZ1OU84OTdGZlFuaGx4MDJwTWNsK0libnpjckpVTmRISU8xUUgrWmNheWRvRVJNM0hYbDAzMFhkcU5EUEtycVBTeEg1R0VTRGpWNzRwWENCZlwvaUVBRndFc05CdTVzdjBiQkl2azdyVFlrb0xKcW4xZzF5azJMT04rM2xhOTRMNjZMaVBYZUJNak9iN2R5UXZiaUlvdVQyc3NNcWU4ZVhMM0Q5a2lNWFRFVlA0dU5pSVRHcGcxSW51Ym9CTWhTSVBGSHYyakNTYmVVZHVcL25TMTZhek5FSGtERHRmNXQwcWh4OXp2YmxsWHk2Z1d6aGkrWlRZZ0J2WUh1OUZRaTZsbjFSZWxKWFliZnlzdWVkMFYrWldXT3FFanFPWnF5XC91eWVyNlB2ZTc4RWpUZW9ZNVRSNFdNOWF0WSIsIm1hYyI6IjFhM2MzZDg5Y2JlNTU5NDdiMmUyOGI1NGYyYjFkZGI0NTM0YTEzZTQ0N2UxYjJjMGYxYWUyMDE4MDA1ZGU1NjgifQ%3D%3D; expires=Tue, 08-Jul-2025 19:41:57 GMT; Max-Age=7200; path=/; httponly ◀7BmR3cvsCmftQg99s2iKRlFPSUGkej4fTwJkhDcs=eyJpdiI6IjF6M0lJR1krb0R1bzIyWDc1RGQ4cVE9PSIsInZhbHVlIjoiS3hySE5LTFdJaGdmXC80aXMzZDJ1VGdITHdRU28xRTlHODZ3bGlpRW50cGpGNkV ▶" ] "Set-Cookie" => array:3 [▶ 0 => "XSRF-TOKEN=eyJpdiI6IlJCUElmaDRhZjNFeGxBcDBPNmFxVWc9PSIsInZhbHVlIjoiY2FMQVZjV3QxREVXRDloRGhSNUlLWStUbDdWYVBzSnc4YzFLeTArU1wvZlNlNkR0d3NaRSsrUkhxblRJOEhoZnQ4bnBUT1BReDAxWUNma2ZNTVgrbHdybG1DN0ZiNE54M0hzaGZXMG45QzJTSGVEQis4Ymo3eGZjQ2p3azBncE9zIiwibWFjIjoiNjE5ZDMyZjk4NGNhZDg5NzEyNWM5MzYwN2EyZDQ2ZTY2NzY2ODRhM2M1NWU0NWIzY2FmODI5YjQ0Mjk2ZTU0MSJ9; expires=Tue, 08-Jul-2025 19:41:57 GMT; path=/ ◀XSRF-TOKEN=eyJpdiI6IlJCUElmaDRhZjNFeGxBcDBPNmFxVWc9PSIsInZhbHVlIjoiY2FMQVZjV3QxREVXRDloRGhSNUlLWStUbDdWYVBzSnc4YzFLeTArU1wvZlNlNkR0d3NaRSsrUkhxblRJOEhoZnQ4bnBUT ▶" 1 => "application_session=eyJpdiI6Ik9seUFabmZ4YUhuNGVKSmZxUlJwT1E9PSIsInZhbHVlIjoiS2RVcDZKNHl5Q3I2cTFVN2Q0SE5hamR6R0h4QndrMWptakRqZVRRNVdMbmpWZjZYQlhEQXh1Q2lPMTZPOGErRlIwSW01dXFcL25zWE9iY3FuQndEWWhZNUVsVEhycDdvVXJCUmprV2R5Z3BvbkFnTTBzUjhiT1pPOXo2dktVMnNQIiwibWFjIjoiYjhhMGQ1MmFiZjYwN2FhNGVkNTg1NGEzMzA5MWM2NDRhNmQ0Y2ZkY2ZjNzhlOGU0NTFiMTdjMzg0OTg0ZjI2OSJ9; expires=Tue, 08-Jul-2025 19:41:57 GMT; path=/; httponly ◀application_session=eyJpdiI6Ik9seUFabmZ4YUhuNGVKSmZxUlJwT1E9PSIsInZhbHVlIjoiS2RVcDZKNHl5Q3I2cTFVN2Q0SE5hamR6R0h4QndrMWptakRqZVRRNVdMbmpWZjZYQlhEQXh1Q2lPMTZPOGEr ▶" 2 => "7BmR3cvsCmftQg99s2iKRlFPSUGkej4fTwJkhDcs=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%3D%3D; expires=Tue, 08-Jul-2025 19:41:57 GMT; path=/; httponly ◀7BmR3cvsCmftQg99s2iKRlFPSUGkej4fTwJkhDcs=eyJpdiI6IjF6M0lJR1krb0R1bzIyWDc1RGQ4cVE9PSIsInZhbHVlIjoiS3hySE5LTFdJaGdmXC80aXMzZDJ1VGdITHdRU28xRTlHODZ3bGlpRW50cGpGNkV ▶" ] ]
0 of 0array:4 [▶ "_token" => "zOVNa07i8H1ZrBQYALmcSCkpym03evOXAidAyw1n" "_previous" => array:1 [▶ "url" => "https://www.bookmart.ae/b-73464" ] "_flash" => array:2 [▶ "old" => [] "new" => [] ] "PHPDEBUGBAR_STACK_DATA" => [] ]