وصف الكتاب:
A collection of 45 stories of women from diverse ethnic and socio-economic backgrounds who live in Jordan, and their wellness advice on how to balance body, mind, and soul. The book also features 17 articles written by experts in an information section ranging from nutrition, beauty, exercise, medical tourism, mental health, parenting, and breast cancer to a business section that talks about starting and scaling your business, including monetizing social media. Also including 21 success stories of women who have contributed to the health and fitness sectors in Jordan. وهو كتاب يضم 45 قصة لسيدات من خلفيات عرقية واجتماعية واقتصادية متنوعة يعشن في الأردن، بالإضافة إلى نصائحهن الصحية حول كيفية موازنة الجسد والعقل والروح. ويتضمن الكتاب أيضاً 17 مقالاً كُتبت من قبل خبراء في مجالات متنوعة تحت قسمين: قسم المعلومات حيث تتراوح المواضيع بين التغذية، والتجميل، والتمارين الرياضية، والسياحة الطبية، والصحة العقلية، التربية وسرطان الثدي، وقسم الأعمال الذي يتحدث عن كيفية بدء عملك الخاص وتوسيع نطاقه، وكيف يمكنك تحويل الحسابات على مواقع التواصل الاجتماعية إلى مصدر دخل. كما كرّس فصل كامل من الكتاب ليشمل 21 قصة نجاح لسيدات ساهمن في قطاعي الصحة واللياقة البدنية في الأردن.
اشترك الان في النشرة الاٍخبارية و ترقب استقبال افضل عروضنا علي بريدك الاٍلكتروني
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