وصف الكتاب:
إنّ الجسم الرياضي هو الجسم الذي يتمتع بلياقة بدنية عالية بسبب الممارسة المنتظمة للرياضة، والقيام بحركات رياضية معينة بحيث تكون بطريقة صحية سليمة، إذ إنّ ممارسة الرياضة بالشكل الصحيح يضمن إدارة سليمة للحياة الصحية الجسمية والنفسية، فجميع الأطباء والمختصين
اشترك الان في النشرة الاٍخبارية و ترقب استقبال افضل عروضنا علي بريدك الاٍلكتروني
1 x Application (65.65%) | 195.32ms |
1 x Booting (33.96%) | 101.04ms |
Params | |
---|---|
0 |
|
1 |
|
2 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
16 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
Params | |
---|---|
0 |
|
1 |
|
2 |
|
3 |
|
4 |
|
5 |
|
6 |
|
7 |
|
8 |
|
9 |
|
10 |
|
11 |
|
12 |
|
13 |
|
14 |
|
15 |
|
select * from `books` where `id` = '148815' and `hidden_at` is null limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `name_ar` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 148815
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `books` where exists (select * from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `books`.`id` = `book_category`.`book_id` and `category_id` in (select `id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 148815)) and `hidden_at` is null limit 10
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 52015 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 2214 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 148815
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 148815 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 248 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 1529
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 1529 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 268 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 1571
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 1571 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 350 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2223
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 2223 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 18 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2304
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 2304 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 471 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2330
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 2330 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 471 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2331
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 2331 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 471 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2332
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 2332 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 471 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2333
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 2333 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 471 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2334
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 2334 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `publishers` where `publishers`.`id` = 793 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `authors` where `authors`.`id` = 471 limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select `categories`.*, `book_category`.`book_id` as `pivot_book_id`, `book_category`.`category_id` as `pivot_category_id` from `categories` inner join `book_category` on `categories`.`id` = `book_category`.`category_id` where `book_category`.`book_id` = 2335
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select * from `products` where `products`.`book_id` = 2335 and `products`.`book_id` is not null
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
select distinct * from `categories`
Metadata | |
---|---|
Backtrace |
|
select * from `cms_contents` where (`locale` = 'ar' and `page` = 'general') limit 1
Metadata | |
---|---|
Bindings |
|
Backtrace |
|
200
[]
[]
0 of 0array:22 [▶ "host" => array:1 [▶ 0 => "www.bookmart.ae" ] "cf-ipcountry" => array:1 [▶ 0 => "US" ] "cf-connecting-ip" => array:1 [▶ 0 => "216.73.216.227" ] "cdn-loop" => array:1 [▶ 0 => "cloudflare; loops=1" ] "x-forwarded-proto" => array:1 [▶ 0 => "https" ] "x-forwarded-for" => array:1 [▶ 0 => "216.73.216.227" ] "sec-fetch-site" => array:1 [▶ 0 => "none" ] "accept" => array:1 [▶ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [▶ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [▶ 0 => "1" ] "sec-ch-ua-platform" => array:1 [▶ 0 => ""Windows"" ] "sec-ch-ua-mobile" => array:1 [▶ 0 => "?0" ] "sec-ch-ua" => array:1 [▶ 0 => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" ] "cache-control" => array:1 [▶ 0 => "no-cache" ] "pragma" => array:1 [▶ 0 => "no-cache" ] "sec-fetch-dest" => array:1 [▶ 0 => "document" ] "cf-ray" => array:1 [▶ 0 => "95204720dd94ab28-YYZ" ] "accept-encoding" => array:1 [▶ 0 => "gzip, br" ] "priority" => array:1 [▶ 0 => "u=0, i" ] "sec-fetch-user" => array:1 [▶ 0 => "?1" ] "sec-fetch-mode" => array:1 [▶ 0 => "navigate" ] "cf-visitor" => array:1 [▶ 0 => "{"scheme":"https"}" ] ]
0 of 0array:82 [▶ "USER" => "bookmart" "HOME" => "/home/bookmart" "SCRIPT_NAME" => "/public/index.php" "REQUEST_URI" => "/b-148815" "QUERY_STRING" => "" "REQUEST_METHOD" => "GET" "SERVER_PROTOCOL" => "HTTP/2.0" "GATEWAY_INTERFACE" => "CGI/1.1" "REDIRECT_URL" => "/public/b-148815" "REMOTE_PORT" => "41346" "SCRIPT_FILENAME" => "/home/bookmart/domains/bookmart.ae/private_html/public/index.php" "SERVER_ADMIN" => "webmaster@bookmart.ae" "CONTEXT_DOCUMENT_ROOT" => "/home/bookmart/domains/bookmart.ae/private_html" "CONTEXT_PREFIX" => "" "REQUEST_SCHEME" => "https" "DOCUMENT_ROOT" => "/home/bookmart/domains/bookmart.ae/private_html" "REMOTE_ADDR" => "216.73.216.227" "SERVER_PORT" => "443" "SERVER_ADDR" => "108.181.242.5" "SERVER_NAME" => "www.bookmart.ae" "SERVER_SOFTWARE" => "Apache/2" "SERVER_SIGNATURE" => "" "PATH" => "/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin" "HTTP_HOST" => "www.bookmart.ae" "HTTP_CF_IPCOUNTRY" => "US" "HTTP_CF_CONNECTING_IP" => "216.73.216.227" "HTTP_CDN_LOOP" => "cloudflare; loops=1" "HTTP_X_FORWARDED_PROTO" => "https" "HTTP_X_FORWARDED_FOR" => "216.73.216.227" "HTTP_SEC_FETCH_SITE" => "none" "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" "HTTP_UPGRADE_INSECURE_REQUESTS" => "1" "HTTP_SEC_CH_UA_PLATFORM" => ""Windows"" "HTTP_SEC_CH_UA_MOBILE" => "?0" "HTTP_SEC_CH_UA" => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" "HTTP_CACHE_CONTROL" => "no-cache" "HTTP_PRAGMA" => "no-cache" "HTTP_SEC_FETCH_DEST" => "document" "HTTP_CF_RAY" => "95204720dd94ab28-YYZ" "HTTP_ACCEPT_ENCODING" => "gzip, br" "HTTP_PRIORITY" => "u=0, i" "HTTP_SEC_FETCH_USER" => "?1" "HTTP_SEC_FETCH_MODE" => "navigate" "HTTP_CF_VISITOR" => "{"scheme":"https"}" "proxy-nokeepalive" => "1" "H2_STREAM_TAG" => "7156-4368-1" "H2_STREAM_ID" => "1" "H2_PUSHED_ON" => "" "H2_PUSHED" => "" "H2_PUSH" => "off" "H2PUSH" => "off" "HTTP2" => "on" "SSL_TLS_SNI" => "www.bookmart.ae" "UNIQUE_ID" => "aFORrlEzf4pQ7XFHm5xinwAAFik" "HTTPS" => "on" "REDIRECT_STATUS" => "200" "REDIRECT_H2_STREAM_TAG" => "7156-4368-1" "REDIRECT_H2_STREAM_ID" => "1" "REDIRECT_H2_PUSHED_ON" => "" "REDIRECT_H2_PUSHED" => "" "REDIRECT_H2_PUSH" => "off" "REDIRECT_H2PUSH" => "off" "REDIRECT_HTTP2" => "on" "REDIRECT_SSL_TLS_SNI" => "www.bookmart.ae" "REDIRECT_UNIQUE_ID" => "aFORrlEzf4pQ7XFHm5xinwAAFik" "REDIRECT_HTTPS" => "on" "REDIRECT_REDIRECT_STATUS" => "200" "REDIRECT_REDIRECT_H2_STREAM_TAG" => "7156-4368-1" "REDIRECT_REDIRECT_H2_STREAM_ID" => "1" "REDIRECT_REDIRECT_H2_PUSHED_ON" => "" "REDIRECT_REDIRECT_H2_PUSHED" => "" "REDIRECT_REDIRECT_H2_PUSH" => "off" "REDIRECT_REDIRECT_H2PUSH" => "off" "REDIRECT_REDIRECT_HTTP2" => "on" "REDIRECT_REDIRECT_SSL_TLS_SNI" => "www.bookmart.ae" "REDIRECT_REDIRECT_UNIQUE_ID" => "aFORrlEzf4pQ7XFHm5xinwAAFik" "REDIRECT_REDIRECT_HTTPS" => "on" "FCGI_ROLE" => "RESPONDER" "PHP_SELF" => "/public/index.php" "REQUEST_TIME_FLOAT" => 1750307246.827 "REQUEST_TIME" => 1750307246 ]
[]
0 of 0array:5 [▶ "content-type" => array:1 [▶ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [▶ 0 => "no-cache, private" ] "date" => array:1 [▶ 0 => "Thu, 19 Jun 2025 04:27:26 GMT" ] "set-cookie" => array:3 [▶ 0 => "XSRF-TOKEN=eyJpdiI6Im1SMXFmQU9kdXdyQ2xTQ3FKNUgzRmc9PSIsInZhbHVlIjoiUXdrSHorWTdTMmRJWUhENTNDZ3VyY1hQalVNQVArdmtmUm1hQWJGZ2J0REFTNFZMWXJCY3RCMFdQWnk3Z2NZb3EzUDF2Kzc2WVZlK0crTzVId3F4ZUNTVFk1Z01tMzFRXC9VdTNcLzQybjBWYTBMZ3ZQZE0zb3diMWh5U3BBQVM5NiIsIm1hYyI6IjY0ZWY2Nzc2MWM0MDhmYTY3ODEwZDdhZWEzZmUzMzVjOThiMTZlZTI3M2UwNjdmYzMxOWU4NTEzOTllYTM1NDkifQ%3D%3D; expires=Thu, 19-Jun-2025 06:27:27 GMT; Max-Age=7200; path=/ ◀XSRF-TOKEN=eyJpdiI6Im1SMXFmQU9kdXdyQ2xTQ3FKNUgzRmc9PSIsInZhbHVlIjoiUXdrSHorWTdTMmRJWUhENTNDZ3VyY1hQalVNQVArdmtmUm1hQWJGZ2J0REFTNFZMWXJCY3RCMFdQWnk3Z2NZb3EzUDF2K ▶" 1 => "application_session=eyJpdiI6InRUMHRHVW5wUnRMaEdNb0R1Y2lhV2c9PSIsInZhbHVlIjoid3k5aXFJdnAyRHdadmlNck85TmFOSENybEZrY1RUSHpHTGtDK2FjNXI5b0NYdUtZQ1hEMlFuXC9WV1JNeUJxZkVzbXNcL3J0Z2tjZytxMm5nMWFvVFwvSktybU5WUzVFZzZIVHZ0UkVBUGc5eE9lVEwxQjJ4XC9cL01uczlvXC90XC9vMnU2IiwibWFjIjoiMzVkOTA4OWRlYTY3YzVmMmI0YjczOWIyZDUzYmFiZDRkYWIzN2EzNmFiMmFmMmZjYjcyYTFjZmQ4ZjQzNjg3YSJ9; expires=Thu, 19-Jun-2025 06:27:27 GMT; Max-Age=7200; path=/; httponly ◀application_session=eyJpdiI6InRUMHRHVW5wUnRMaEdNb0R1Y2lhV2c9PSIsInZhbHVlIjoid3k5aXFJdnAyRHdadmlNck85TmFOSENybEZrY1RUSHpHTGtDK2FjNXI5b0NYdUtZQ1hEMlFuXC9WV1JNeUJx ▶" 2 => "ZCahhVZqWcRD51ltRsSpUbsLyndffKoQ6wg7M5YR=eyJpdiI6ImhxM2FYWWNOMVgzNHhQam92aWJvMnc9PSIsInZhbHVlIjoiek1WM2lUdkRJbE1pdG1lQndnK2gxMVA2OVNIbW9SOEd2Qjk1eUloNGNLYUlaUlgzVWVkenBYXC9YXC9RT21SaVdcL09rZVFJMlZcL3dDaCtRbkQyZmV0cUhQS1wvMWg0cDNNeGRhN2JDTmk3KzdJc1wvajJcL21NN0x3SnBMU0EySU8relBtKytmTWhQcXE5WXFVMHI1VTdhWVQ3S1p1SkJvZk01M3RDNkxXV1JNaWZmYmhLbU9vSjc0d3Z6YnlEV1MxaXExNlZyY3dYcGZiMW9NOGxRa1oyTjlJS252cjVCWDF1TmV1aW5Mc2tKa2FFMjVUeUtXVGMyelN6NlVTamh0NVNsa2FuQkVaR0dHSmJlKzgzc1hudUl1SkdrOHZYTnhubVRLTU13YVlzZlgxXC9SU1IwcDZCZHVUUmZiakI1Vk5WSHRVTVcwZk5QQnh3VXdQSXQ0Ynl1VE5PNDR3Qlk2YUVuNEpXZWZGVHU5M29udjh5blpEem1xb1BHeUFBa0xXdGlUV1wvIiwibWFjIjoiM2ZiNDYxOTczNDVjZGZmOWI0Yzg0OGIxZTdlOWFkMTY4MTM5YmQ5M2JhYTcwNmY3ZmNlYmM1ZmQ2ZGExZTU1ZiJ9; expires=Thu, 19-Jun-2025 06:27:27 GMT; Max-Age=7200; path=/; httponly ◀ZCahhVZqWcRD51ltRsSpUbsLyndffKoQ6wg7M5YR=eyJpdiI6ImhxM2FYWWNOMVgzNHhQam92aWJvMnc9PSIsInZhbHVlIjoiek1WM2lUdkRJbE1pdG1lQndnK2gxMVA2OVNIbW9SOEd2Qjk1eUloNGNLYUlaUlg ▶" ] "Set-Cookie" => array:3 [▶ 0 => "XSRF-TOKEN=eyJpdiI6Im1SMXFmQU9kdXdyQ2xTQ3FKNUgzRmc9PSIsInZhbHVlIjoiUXdrSHorWTdTMmRJWUhENTNDZ3VyY1hQalVNQVArdmtmUm1hQWJGZ2J0REFTNFZMWXJCY3RCMFdQWnk3Z2NZb3EzUDF2Kzc2WVZlK0crTzVId3F4ZUNTVFk1Z01tMzFRXC9VdTNcLzQybjBWYTBMZ3ZQZE0zb3diMWh5U3BBQVM5NiIsIm1hYyI6IjY0ZWY2Nzc2MWM0MDhmYTY3ODEwZDdhZWEzZmUzMzVjOThiMTZlZTI3M2UwNjdmYzMxOWU4NTEzOTllYTM1NDkifQ%3D%3D; expires=Thu, 19-Jun-2025 06:27:27 GMT; path=/ ◀XSRF-TOKEN=eyJpdiI6Im1SMXFmQU9kdXdyQ2xTQ3FKNUgzRmc9PSIsInZhbHVlIjoiUXdrSHorWTdTMmRJWUhENTNDZ3VyY1hQalVNQVArdmtmUm1hQWJGZ2J0REFTNFZMWXJCY3RCMFdQWnk3Z2NZb3EzUDF2K ▶" 1 => "application_session=eyJpdiI6InRUMHRHVW5wUnRMaEdNb0R1Y2lhV2c9PSIsInZhbHVlIjoid3k5aXFJdnAyRHdadmlNck85TmFOSENybEZrY1RUSHpHTGtDK2FjNXI5b0NYdUtZQ1hEMlFuXC9WV1JNeUJxZkVzbXNcL3J0Z2tjZytxMm5nMWFvVFwvSktybU5WUzVFZzZIVHZ0UkVBUGc5eE9lVEwxQjJ4XC9cL01uczlvXC90XC9vMnU2IiwibWFjIjoiMzVkOTA4OWRlYTY3YzVmMmI0YjczOWIyZDUzYmFiZDRkYWIzN2EzNmFiMmFmMmZjYjcyYTFjZmQ4ZjQzNjg3YSJ9; expires=Thu, 19-Jun-2025 06:27:27 GMT; path=/; httponly ◀application_session=eyJpdiI6InRUMHRHVW5wUnRMaEdNb0R1Y2lhV2c9PSIsInZhbHVlIjoid3k5aXFJdnAyRHdadmlNck85TmFOSENybEZrY1RUSHpHTGtDK2FjNXI5b0NYdUtZQ1hEMlFuXC9WV1JNeUJx ▶" 2 => "ZCahhVZqWcRD51ltRsSpUbsLyndffKoQ6wg7M5YR=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; expires=Thu, 19-Jun-2025 06:27:27 GMT; path=/; httponly ◀ZCahhVZqWcRD51ltRsSpUbsLyndffKoQ6wg7M5YR=eyJpdiI6ImhxM2FYWWNOMVgzNHhQam92aWJvMnc9PSIsInZhbHVlIjoiek1WM2lUdkRJbE1pdG1lQndnK2gxMVA2OVNIbW9SOEd2Qjk1eUloNGNLYUlaUlg ▶" ] ]
0 of 0array:4 [▶ "_token" => "azxCO5N9KqeN9r1Vgj6ykE24nKcyBxCnvcl8aCaB" "_previous" => array:1 [▶ "url" => "https://www.bookmart.ae/b-148815" ] "_flash" => array:2 [▶ "old" => [] "new" => [] ] "PHPDEBUGBAR_STACK_DATA" => [] ]